SEVERINO HOMEMADE PASTA vs ROSARITA
Nutrition comparison per 100 g serving
Ad 468x60
ROSARITA wins in 9 out of 16 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
ROSARITA: 9
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | ROSARITA | Winner |
|---|---|---|---|
| Calories | 229 cal | 94 cal | |
| Protein | 8.8 g | 5.5 g | |
| Carbs | 19.4 g | 12.9 g | |
| Fat | 12.8 g | 2.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | ROSARITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | ROSARITA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 344 MG | 376 MG |