SEVERINO vs LINGUINE

Nutrition comparison per 100 g serving

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SEVERINO wins in 7 out of 10 nutrient categories

SEVERINO: 7 vs LINGUINE: 1 (2 ties)

Overview

Nutrient	SEVERINO	LINGUINE	Winner
Calories	250 cal	306 cal
Protein	12.5 g	11.8 g
Carbs	32.1 g	55.3 g
Fat	8.0 g	2.9 g
Fiber	2.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	LINGUINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEVERINO	LINGUINE
Calcium, Ca	134 MG	24 MG
Iron, Fe	1.0 MG	0.4 MG
Sodium, Na	330 MG	29 MG

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