SEVERINO HOMEMADE PASTA vs UMBRICELLI PASTA MADE WITH FARRO FLOUR
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 6
vs
UMBRICELLI PASTA MADE WITH FARRO FLOUR: 3
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calories | 250 cal | 329 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 33.0 g | 0.1 g | |
| Fat | 8.0 g | 1.4 g | |
| Fiber | 2.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 366 MG | 14 MG |