SEVERINO HOMEMADE PASTA vs PASTA ON THE SIDE
Nutrition comparison per 100 g serving
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PASTA ON THE SIDE wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 3
vs
PASTA ON THE SIDE: 6
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 222 cal | 375 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 36.4 g | 67.9 g | |
| Fat | 5.1 g | 6.3 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 525 MG | 946 MG |