SEVERINO HOMEMADE PASTA vs LOWES FOODS
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 6
vs
LOWES FOODS: 2
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 222 cal | 327 cal | |
| Protein | 8.1 g | 10.6 g | |
| Carbs | 36.4 g | 46.0 g | |
| Fat | 5.1 g | 10.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 525 MG | 655 MG |