SEVERINO HOMEMADE PASTA vs CAVATAPPI PASTA
Nutrition comparison per 100 g serving
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CAVATAPPI PASTA wins in 7 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 2
vs
CAVATAPPI PASTA: 7
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 333 cal | |
| Protein | 14.0 g | 24.6 g | |
| Carbs | 71.9 g | 56.1 g | |
| Fat | 0.9 g | 6.1 g | |
| Fiber | 3.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 9.5 MG | |
| Sodium, Na | 35 MG | 105 MG |