SEVERINO vs CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE wins in 5 out of 12 nutrient categories
SEVERINO: 4
vs
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE: 5
(3 ties)
Overview
| Nutrient | SEVERINO | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 230 cal | 109 cal | |
| Protein | 9 g | 5.2 g | |
| Carbs | 34 g | 18.5 g | |
| Fat | 5 g | 1.4 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEVERINO | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 150 MG | 251 MG |