SEVENTH HEAVEN ORGANIC TRAIL MIX vs VANILLA YOGURT BLUEBERRIES
Nutrition comparison per 100 g serving
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SEVENTH HEAVEN ORGANIC TRAIL MIX wins in 5 out of 11 nutrient categories
SEVENTH HEAVEN ORGANIC TRAIL MIX: 5
vs
VANILLA YOGURT BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | SEVENTH HEAVEN ORGANIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 46.4 g | 70 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVENTH HEAVEN ORGANIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVENTH HEAVEN ORGANIC TRAIL MIX | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 50 MG |