SEVEN SUNDAYS vs APPLE CRISP GRANOLA
Nutrition comparison per 100 g serving
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SEVEN SUNDAYS wins in 7 out of 13 nutrient categories
SEVEN SUNDAYS: 7
vs
APPLE CRISP GRANOLA: 4
(2 ties)
Overview
| Nutrient | SEVEN SUNDAYS | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calories | 421 cal | 455 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 66.7 g | 61.8 g | |
| Fat | 14.0 g | 21.8 g | |
| Fiber | 10.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN SUNDAYS | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEVEN SUNDAYS | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 9 MG | 100 MG |