SEVEN SUNDAYS vs MUESLI
Nutrition comparison per 100 g serving
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MUESLI wins in 6 out of 12 nutrient categories
SEVEN SUNDAYS: 5
vs
MUESLI: 6
(1 ties)
Overview
| Nutrient | SEVEN SUNDAYS | MUESLI | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 66.7 g | 68.6 g | |
| Fat | 14.0 g | 7.1 g | |
| Fiber | 10.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEVEN SUNDAYS | MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 546 MG | |
| Sodium, Na | 9 MG | 0 MG |