SEVEN SUNDAYS vs GRANOLA WITH SPROUTED SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA WITH SPROUTED SEEDS wins in 5 out of 12 nutrient categories
SEVEN SUNDAYS: 4
vs
GRANOLA WITH SPROUTED SEEDS: 5
(3 ties)
Overview
| Nutrient | SEVEN SUNDAYS | GRANOLA WITH SPROUTED SEEDS | Winner |
|---|---|---|---|
| Calories | 368 cal | 473 cal | |
| Protein | 10.5 g | 10.9 g | |
| Carbs | 61.4 g | 63.6 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 8.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN SUNDAYS | GRANOLA WITH SPROUTED SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN SUNDAYS | GRANOLA WITH SPROUTED SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 73 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 91 MG |