SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS vs FROSTED CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS: 6
vs
FROSTED CHERRY TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 466 cal | 385 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 55.2 g | 72.9 g | |
| Fat | 27.6 g | 9.4 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 276 MG | 42 MG | |
| Sodium, Na | 181 MG | 333 MG |