SEVEN LAYER CAKE vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 6 out of 10 nutrient categories
SEVEN LAYER CAKE: 2
vs
FRESH & EASY: 6
(2 ties)
Overview
| Nutrient | SEVEN LAYER CAKE | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 395 cal | 310 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 46.5 g | 31.9 g | |
| Fat | 20.9 g | 23.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN LAYER CAKE | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN LAYER CAKE | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 140 MG | 221 MG |