SEVEN-GRAIN BAGUETTE SPROUTED BREAD vs ORGANIC SOFT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN-GRAIN BAGUETTE SPROUTED BREAD wins in 6 out of 10 nutrient categories
SEVEN-GRAIN BAGUETTE SPROUTED BREAD: 6
vs
ORGANIC SOFT OATMEAL: 1
(3 ties)
Overview
| Nutrient | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Calories | 179 cal | 275 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 39.3 g | 52.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 607 MG | 450 MG |