SEVEN-GRAIN BAGUETTE SPROUTED BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
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SEVEN-GRAIN BAGUETTE SPROUTED BREAD wins in 4 out of 10 nutrient categories
SEVEN-GRAIN BAGUETTE SPROUTED BREAD: 4
vs
FRENCH BREAD: 2
(4 ties)
Overview
| Nutrient | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 281 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 39.3 g | 59.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 607 MG | 614 MG |