SETTON FARMS vs CALIFORNIA PITTED PRUNES
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA PITTED PRUNES wins in 6 out of 11 nutrient categories
SETTON FARMS: 1
vs
CALIFORNIA PITTED PRUNES: 6
(4 ties)
Overview
| Nutrient | SETTON FARMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Calories | 325 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 37.5 g | 65 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 6 MG |
Minerals
| Mineral | SETTON FARMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 0 MG | 12 MG |