SETTON FARMS vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 4 out of 11 nutrient categories
SETTON FARMS: 3
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | SETTON FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | SETTON FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 62 MG | 0 MG |