SETTON FARMS vs BAKED PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PRETZEL RODS wins in 9 out of 14 nutrient categories
SETTON FARMS: 4
vs
BAKED PRETZEL RODS: 9
(1 ties)
Overview
| Nutrient | SETTON FARMS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SETTON FARMS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 167 MG | 1,214 MG |