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SETTON FARMS, DRIED OKRA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
About SETTON FARMS, DRIED OKRA CHIPS
Setton Farms Dried Okra Chips are made from okra, non-hydrogenated canola oil, fructose, and sea salt. A 30g serving provides 400 calories per 100g, 6.7g protein, 70g carbohydrates, 10g fat, and an exceptional 20g of fiber. The fiber content is among the highest of any snack chip, making these filling beyond their size. They work as a crunchy snack or a garnish for soups and salads.
Ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.
Dietary Information
SETTON FARMS, DRIED OKRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SETTON FARMS, DRIED OKRA CHIPS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SETTON FARMS, DRIED OKRA CHIPS gets 7% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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