SETTON FARMS CARB FRIENDLY MIX CLUB SIZE vs SPARTAN
Nutrition comparison per 100 g serving
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SETTON FARMS CARB FRIENDLY MIX CLUB SIZE wins in 5 out of 12 nutrient categories
SETTON FARMS CARB FRIENDLY MIX CLUB SIZE: 5
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | SETTON FARMS CARB FRIENDLY MIX CLUB SIZE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 639 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 36.7 g | 22.2 g | |
| Fat | 36.7 g | 55.6 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS CARB FRIENDLY MIX CLUB SIZE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SETTON FARMS CARB FRIENDLY MIX CLUB SIZE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 4.8 MG | 5 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 0 MG | 278 MG |