SESMARK vs RW GARCIA
Nutrition comparison per 100 g serving
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RW GARCIA wins in 7 out of 10 nutrient categories
SESMARK: 1
vs
RW GARCIA: 7
(2 ties)
Overview
Vitamins
| Vitamin | SESMARK | RW GARCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESMARK | RW GARCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 158 MG | 179 MG |