SESMARK vs KAVLI

Nutrition comparison per 100 g serving

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KAVLI wins in 7 out of 10 nutrient categories

SESMARK: 0 vs KAVLI: 7 (3 ties)

Overview

Nutrient	SESMARK	KAVLI	Winner
Calories	400 cal	353 cal
Protein	6.7 g	11.8 g
Carbs	83.3 g	70.6 g
Fat	5 g	0 g
Fiber	3.3 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	SESMARK	KAVLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SESMARK	KAVLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	200 MG	206 MG

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