SESMARK vs WEAVABLES

Nutrition comparison per 100 g serving

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WEAVABLES wins in 7 out of 11 nutrient categories

SESMARK: 1 vs WEAVABLES: 7 (3 ties)

Overview

Nutrient	SESMARK	WEAVABLES	Winner
Calories	433 cal	429 cal
Protein	10 g	10.7 g
Carbs	76.7 g	82.1 g
Fat	10 g	8.9 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SESMARK	WEAVABLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SESMARK	WEAVABLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.6 MG
Potassium, K	0 MG	464 MG
Sodium, Na	500 MG	571 MG

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