SESAME YAKISOBA NOODLES vs BLACK BEAN & VEGGIE ORGANIC ENTREE BURRITO ORGANIC TORTILLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SESAME YAKISOBA NOODLES: 5
vs
BLACK BEAN & VEGGIE ORGANIC ENTREE BURRITO ORGANIC TORTILLA: 5
(1 ties)
Overview
| Nutrient | SESAME YAKISOBA NOODLES | BLACK BEAN & VEGGIE ORGANIC ENTREE BURRITO ORGANIC TORTILLA | Winner |
|---|---|---|---|
| Calories | 162 cal | 204 cal | |
| Protein | 5.4 g | 7.8 g | |
| Carbs | 25.8 g | 28.9 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME YAKISOBA NOODLES | BLACK BEAN & VEGGIE ORGANIC ENTREE BURRITO ORGANIC TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | SESAME YAKISOBA NOODLES | BLACK BEAN & VEGGIE ORGANIC ENTREE BURRITO ORGANIC TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 401 MG | 218 MG |