SESAME TERIYAKI NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 9 out of 14 nutrient categories
SESAME TERIYAKI NOODLES: 4
vs
ENRICHED NOODLE PRODUCT: 9
(1 ties)
Overview
| Nutrient | SESAME TERIYAKI NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 362 cal | 393 cal | |
| Protein | 13.0 g | 14.3 g | |
| Carbs | 72.5 g | 71.4 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | SESAME TERIYAKI NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 1,304 MG | 27 MG |