SESAME TERIYAKI NOODLE BOWL vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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VEGETABLE FRIED RICE wins in 4 out of 10 nutrient categories
SESAME TERIYAKI NOODLE BOWL: 3
vs
VEGETABLE FRIED RICE: 4
(3 ties)
Overview
| Nutrient | SESAME TERIYAKI NOODLE BOWL | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 167 cal | 136 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 29.2 g | 21.8 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI NOODLE BOWL | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI NOODLE BOWL | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 617 MG | 427 MG |