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SESAME TERIYAKI NOODLE BOWL vs LEMON RICE

Nutrition comparison per 100 g serving

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LEMON RICE wins in 5 out of 10 nutrient categories
SESAME TERIYAKI NOODLE BOWL: 4 vs LEMON RICE: 5 (1 ties)

Overview

Nutrient SESAME TERIYAKI NOODLE BOWL LEMON RICE Winner
Calories 167 cal 110 cal
Protein 4.2 g 1.6 g
Carbs 29.2 g 15.2 g
Fat 3.3 g 4.8 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SESAME TERIYAKI NOODLE BOWL LEMON RICE Winner
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Mineral SESAME TERIYAKI NOODLE BOWL LEMON RICE Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 617 MG 354 MG
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