SESAME TERIYAKI NOODLE BOWL vs GOLDEN JEWEL BLEND
Nutrition comparison per 100 g serving
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GOLDEN JEWEL BLEND wins in 5 out of 10 nutrient categories
SESAME TERIYAKI NOODLE BOWL: 3
vs
GOLDEN JEWEL BLEND: 5
(2 ties)
Overview
| Nutrient | SESAME TERIYAKI NOODLE BOWL | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calories | 167 cal | 378 cal | |
| Protein | 4.2 g | 13.3 g | |
| Carbs | 29.2 g | 75.6 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI NOODLE BOWL | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI NOODLE BOWL | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 617 MG | 0 MG |