SESAME TERIYAKI CEDAR PLANK ATLANTIC SALMON vs LOBSTER TAILS
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 5 out of 11 nutrient categories
SESAME TERIYAKI CEDAR PLANK ATLANTIC SALMON: 3
vs
LOBSTER TAILS: 5
(3 ties)
Overview
| Nutrient | SESAME TERIYAKI CEDAR PLANK ATLANTIC SALMON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 19.7 g | 16.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 13.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI CEDAR PLANK ATLANTIC SALMON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI CEDAR PLANK ATLANTIC SALMON | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 145 MG | 195 MG |