SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE wins in 6 out of 12 nutrient categories
SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE: 6
vs
BROCCOLI & CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 160 cal | 29 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 15 g | 4.7 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 370 MG | 29 MG |