SESAME STICKS vs BAGEL CHIPS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 7 out of 11 nutrient categories
SESAME STICKS: 7
vs
BAGEL CHIPS: 2
(2 ties)
Overview
| Nutrient | SESAME STICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 179 MG |