SESAME STICKS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
SESAME STICKS: 4
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Calories | 560 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 46 g | 20 g | |
| Fat | 38 g | 40 g | |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 7.2 MG | |
| Sodium, Na | 1,500 MG | 1,000 MG |