SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF vs CHEESE & GARLIC CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF wins in 6 out of 10 nutrient categories
SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF: 6
vs
CHEESE & GARLIC CROUTONS: 2
(2 ties)
Overview
| Nutrient | SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 260 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 4 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 5.1 MG | |
| Sodium, Na | 480 MG | 1,000 MG |