SESAME SEMOLINA BAGUETE vs SERVATII
Nutrition comparison per 100 g serving
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SESAME SEMOLINA BAGUETE wins in 5 out of 10 nutrient categories
SESAME SEMOLINA BAGUETE: 5
vs
SERVATII: 2
(3 ties)
Overview
| Nutrient | SESAME SEMOLINA BAGUETE | SERVATII | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEMOLINA BAGUETE | SERVATII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SESAME SEMOLINA BAGUETE | SERVATII | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 464 MG | 232 MG |