SESAME SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS vs THINS SCANDINAVIAN CRACKER
Nutrition comparison per 100 g serving
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THINS SCANDINAVIAN CRACKER wins in 6 out of 12 nutrient categories
SESAME SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS: 3
vs
THINS SCANDINAVIAN CRACKER: 6
(3 ties)
Overview
| Nutrient | SESAME SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 73.3 g | 40 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 10 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 7.2 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 450 MG | 500 MG |