SESAME SEEDED SANDWICH ROLLS vs BRIOCHE AUTHENTIC BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME SEEDED SANDWICH ROLLS wins in 7 out of 14 nutrient categories
SESAME SEEDED SANDWICH ROLLS: 7
vs
BRIOCHE AUTHENTIC BURGER BUNS: 6
(1 ties)
Overview
| Nutrient | SESAME SEEDED SANDWICH ROLLS | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 214 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 46.5 g | 31.4 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDED SANDWICH ROLLS | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SESAME SEEDED SANDWICH ROLLS | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 442 MG | 514 MG |