SESAME SEED GLUTEN FREE RICE THIN CRACKERS vs ORGANIC SPROUTED NATIVE GRAINS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED NATIVE GRAINS CRACKERS wins in 4 out of 12 nutrient categories
SESAME SEED GLUTEN FREE RICE THIN CRACKERS: 1
vs
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 4
(7 ties)
Overview
| Nutrient | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 80 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 283 MG | 967 MG |