SESAME SEED BRIOCHE BUNS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 15 nutrient categories
SESAME SEED BRIOCHE BUNS: 3
vs
SHOPRITE: 8
(4 ties)
Overview
| Nutrient | SESAME SEED BRIOCHE BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED BRIOCHE BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SEED BRIOCHE BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 536 MG |