SESAME SEED vs LEMON & PEPPER GRINDER
Nutrition comparison per 100 g serving
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LEMON & PEPPER GRINDER wins in 3 out of 9 nutrient categories
SESAME SEED: 2
vs
LEMON & PEPPER GRINDER: 3
(4 ties)
Overview
| Nutrient | SESAME SEED | LEMON & PEPPER GRINDER | Winner |
|---|---|---|---|
| Calories | 633 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 13.3 g | 83.3 g | |
| Fat | 566.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME SEED | LEMON & PEPPER GRINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 9,583 MG |