SESAME SEED vs PAV BHAJI MASALA
Nutrition comparison per 100 g serving
Ad 468x60
PAV BHAJI MASALA wins in 4 out of 10 nutrient categories
SESAME SEED: 3
vs
PAV BHAJI MASALA: 4
(3 ties)
Overview
| Nutrient | SESAME SEED | PAV BHAJI MASALA | Winner |
|---|---|---|---|
| Calories | 633 cal | 380 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 13.3 g | 40 g | |
| Fat | 60 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED | PAV BHAJI MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEED | PAV BHAJI MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 50 MG | 2,800 MG |