SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON vs COOKED TAIL OFF WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 8 out of 11 nutrient categories
SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON: 1
vs
COOKED TAIL OFF WHITE SHRIMP: 8
(2 ties)
Overview
| Nutrient | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 135 cal | 107 cal | |
| Protein | 21.8 g | 23.8 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 129 MG | 208 MG |