SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON: 2
vs
COOKED SHRIMP: 6
(3 ties)
Overview
| Nutrient | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 135 cal | 71 cal | |
| Protein | 21.8 g | 15.9 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 4.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 129 MG | 168 MG |