SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON vs ALASKAN JACK'S WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
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SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON wins in 4 out of 11 nutrient categories
SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON: 4
vs
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 3
(4 ties)
Overview
| Nutrient | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 135 cal | 100 cal | |
| Protein | 21.8 g | 20.6 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 129 MG | 124 MG |