SESAME & SEAWEED TERIYAKI WILD SCALLOPS vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
SESAME & SEAWEED TERIYAKI WILD SCALLOPS: 4
vs
BREADED BUTTERFLY SHRIMP: 5
(2 ties)
Overview
| Nutrient | SESAME & SEAWEED TERIYAKI WILD SCALLOPS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 136 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 2.9 g | 23 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEAWEED TERIYAKI WILD SCALLOPS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME & SEAWEED TERIYAKI WILD SCALLOPS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 68 MG | |
| Iron, Fe | 0.3 MG | 500 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 212 MG | 370 MG |