SESAME RICE THINS SNACK CRACKERS vs STONEGROUND 7 GRAIN PARTY CRACKERS
Nutrition comparison per 100 g serving
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SESAME RICE THINS SNACK CRACKERS wins in 6 out of 12 nutrient categories
SESAME RICE THINS SNACK CRACKERS: 6
vs
STONEGROUND 7 GRAIN PARTY CRACKERS: 3
(3 ties)
Overview
| Nutrient | SESAME RICE THINS SNACK CRACKERS | STONEGROUND 7 GRAIN PARTY CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME RICE THINS SNACK CRACKERS | STONEGROUND 7 GRAIN PARTY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME RICE THINS SNACK CRACKERS | STONEGROUND 7 GRAIN PARTY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 500 MG |