SESAME RICE CRACKERS vs NACHO CHIPS
Nutrition comparison per 100 g serving
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NACHO CHIPS wins in 5 out of 10 nutrient categories
SESAME RICE CRACKERS: 4
vs
NACHO CHIPS: 5
(1 ties)
Overview
| Nutrient | SESAME RICE CRACKERS | NACHO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 111 cal | |
| Protein | 7.1 g | 1.0 g | |
| Carbs | 78.6 g | 9.1 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME RICE CRACKERS | NACHO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 85 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 89 MG | 108 MG | |
| Sodium, Na | 321 MG | 838 MG |