SESAME & POPPY SEED ENTERTAINING CRACKERS vs LEE
Nutrition comparison per 100 g serving
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SESAME & POPPY SEED ENTERTAINING CRACKERS wins in 5 out of 12 nutrient categories
SESAME & POPPY SEED ENTERTAINING CRACKERS: 5
vs
LEE: 3
(4 ties)
Overview
| Nutrient | SESAME & POPPY SEED ENTERTAINING CRACKERS | LEE | Winner |
|---|---|---|---|
| Calories | 467 cal | 473 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 60 g | 68.2 g | |
| Fat | 23.3 g | 18.2 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & POPPY SEED ENTERTAINING CRACKERS | LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME & POPPY SEED ENTERTAINING CRACKERS | LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 400 MG |