SESAME & PINEAPPLE HONEY GINGER TERIYAKI GRILLING SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 6 out of 11 nutrient categories
SESAME & PINEAPPLE HONEY GINGER TERIYAKI GRILLING SAUCE: 4
vs
KETCHUP: 6
(1 ties)
Overview
| Nutrient | SESAME & PINEAPPLE HONEY GINGER TERIYAKI GRILLING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & PINEAPPLE HONEY GINGER TERIYAKI GRILLING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SESAME & PINEAPPLE HONEY GINGER TERIYAKI GRILLING SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,143 MG |