SESAME ORGANIC TAHINI vs ORIGINAL CRISPY FRIED ONIONS
Nutrition comparison per 100 g serving
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SESAME ORGANIC TAHINI wins in 5 out of 10 nutrient categories
SESAME ORGANIC TAHINI: 5
vs
ORIGINAL CRISPY FRIED ONIONS: 3
(2 ties)
Overview
| Nutrient | SESAME ORGANIC TAHINI | ORIGINAL CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 679 cal | 643 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 10.7 g | 42.9 g | |
| Fat | 60.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME ORGANIC TAHINI | ORIGINAL CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 179 MG | 857 MG |