SESAME ORGANIC SEAWEED SNACKS vs EXTRA HOT! WILD HEAT BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SESAME ORGANIC SEAWEED SNACKS: 5
vs
EXTRA HOT! WILD HEAT BEEF JERKY MEAT SNACKS: 5
(1 ties)
Overview
| Nutrient | SESAME ORGANIC SEAWEED SNACKS | EXTRA HOT! WILD HEAT BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 20 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORGANIC SEAWEED SNACKS | EXTRA HOT! WILD HEAT BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SESAME ORGANIC SEAWEED SNACKS | EXTRA HOT! WILD HEAT BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 20 MG | 3.9 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 900 MG | 2,286 MG |